Foods That Are Anti-Inflammatory

Helpful Tips to help everyone with some dedicated research ❤ By: Tsureie (Tobuto's Wifey <3) When your body is going through challenges and sudden health changes, don't go for medication for a temporary fix! Why not make small changes within your daily routine! Since my future husband has been diagnosed with Lupus and having some …

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Better Quality Water

What is the one thing that majority of people need in life? One word, water. Specifically clean water. Now when you think of clean water. You think purified or distill. No I'm talking mineral enrich unbothered from its origin fresh spring river water. But now a days that is not how it goes. Now we …

Leaky Gut and How To Repair

Leaky Gut is a condition that happens in the digestive system when toxins and bacteria are able to leak thru the intestinal walls. Many people now a days suffer from this same condition and don't realize it. This condition can come in the form of different symptoms such as: Chronic Diarrhea, Constipation, Gas or Bloating …

Life with Lupus

  Living life with lupus can be difficult but its not all bad as long as you know how to manage it. First let us better understand this phenomenon and what makes it a serious growing issue for "Black" Americans. Lupus is a chronic autoimmune disease that can damage any part of the body (skin, joints, …

A Friend’s Night Out @ The Green Truck Neighborhood Pub

     By: Tsureie We had a surprise visit from my sister & her husband, whom happen to be in the Navy for the Labor Day weekend. After our nature walk from earlier ended, we all agreed upon checking out this pub located on the edge of Downtown Savannah's perimeter. We decided to order: The Rustico …

Invisible

By: Tsureie Why won't anyone look at me? Why won't anyone notice me? I'm standing right here in front of you Am I anything to you? Or am I nothing to you? To be invisible to you Is too harsh to be true To be nothingness is like a speck of dust Or someone consumed …

Stress Reliever

By: Tsureie To stay away From my addiction My stress reliever Can be vindictive Even the smallest scent Causes great attraction To arouse my senses And my reaction Burns my intentions As the smell lingers Kills away slowly From my containment *SUBSCRIBE TO KEEP UP WITH OUR NEW NOTIFICATIONS!*